Susceptible To Constipation? Watch Out For These Foods

Unfortunately, there are many causes of constipation, ranging from emotions to dehydration.   Diet is a huge contributing factor in how your digestive tract functions, so the more processed your food is, the less fiber in your diet can both be the cause of constipation.   Dairy   The high fat and low fiber content… Read more »

How To Help Relieve Constipation During Pregnancy, Making Your Life Easier

It can sometimes be difficult to enjoy the blessing of pregnancy. With morning sickness, crazy hormones and constipation; pregnancy isn’t always comfortable.   Because of an increase of progesterone, the muscles throughout your body are relaxed, which slows down the food in your digestive track. Another cause could be increasing a pressure of your uterus… Read more »

Can Constipation In Young Children Be A Contributing Factor To Obesity?

Obesity in the United States is becoming an epidemic, especially in children. In the past 30 years, childhood obesity has more than doubled and in 2012, more than one-third of children were overweight or obese.   While constipation may not be a contributing factor to obesity in children, the issues are often linked. Some studies… Read more »