Susceptible To Constipation? Watch Out For These Foods

Susceptible To Constipation? Watch Out For These Foods

Unfortunately, there are many causes of constipation, ranging from emotions to dehydration.   Diet is a huge contributing factor in how your digestive tract functions, so the more processed your food is, the less fiber in your diet can both be the cause of constipation.   Dairy   The high fat and low fiber content […]