Prevent Constipation Before It Happens

Prevent Constipation Before It Happens

We’ve all been there before, trying to use the bathroom and matter what we do, we can’t seem to finish our business. For some, it may only be a one-time thing but for others it could be one of the potential signs of constipation.   In addition there a few other signs to look out […]

Susceptible To Constipation? Watch Out For These Foods

Susceptible To Constipation? Watch Out For These Foods

Unfortunately, there are many causes of constipation, ranging from emotions to dehydration.   Diet is a huge contributing factor in how your digestive tract functions, so the more processed your food is, the less fiber in your diet can both be the cause of constipation.   Dairy   The high fat and low fiber content […]

How To Help Relieve Constipation During Pregnancy, Making Your Life Easier

How To Help Relieve Constipation During Pregnancy, Making Your Life Easier

It can sometimes be difficult to enjoy the blessing of pregnancy. With morning sickness, crazy hormones and constipation; pregnancy isn’t always comfortable.   Because of an increase of progesterone, the muscles throughout your body are relaxed, which slows down the food in your digestive track. Another cause could be increasing a pressure of your uterus […]

Dehydrated? Drink Water!

Dehydrated? Drink Water!

It is not secret that being dehydrated is never fun, regardless of whether were in sweltering heat or exercising in our homes. No, even though it may seem like a given, a lot of people do not rely on H20 to clench their thirst.   This may not be the smartest move as water has […]

Causes Of Constipation & Ways To Treat It

Causes Of Constipation & Ways To Treat It

Constipation: the word that no one wants to talk about, but even more so, the issue that no one wants to live with. What causes constipation?   Most of us do know about the basic causes of constipation; not enough fiber in our diet, not drinking enough water and a lack of exercise. However, there […]

Can Constipation In Young Children Be A Contributing Factor To Obesity?

Can Constipation In Young Children Be A Contributing Factor To Obesity?

Obesity in the United States is becoming an epidemic, especially in children. In the past 30 years, childhood obesity has more than doubled and in 2012, more than one-third of children were overweight or obese.   While constipation may not be a contributing factor to obesity in children, the issues are often linked. Some studies […]

Give Your System A Natural Cleaning!

Give Your System A Natural Cleaning

Cleansing has become very popular these days as many have chosen it not only as a way to get in shape but to clean out their bodies as well. As this trend continues, many are making sure they do it the natural way by making sure they aren’t put anything that could potentially hurt them […]

Relieve Your System With Your Diet

Relieve Your System With Your Diet

Even though it isn’t a conversational norm in today’s world, we’ve all had some sort of bout with constipation. For some of us, however, it can become very severe and lead to a great deal of discomforts and even make us sick.   If you experience and looking for relief you’re in luck as there […]

Relieving A Child’s Constipation With The Pro Herb

Relieving A Child’s Constipation With The Pro Herb

Constipation in children is a very real, very scary situation that is much more common than we’d like to think. Some children avoid going to using the restroom, even when they really feel the urge to go.   Sometimes this happens because they don’t want to use a bathroom they are unfamiliar with, stop playing […]

Live Healthy, Not Constipated

Live Healthy, Not Constipated

Nobody likes to be constipated. When you are constipated, you are having fewer bowel movements than normal, and your stool is harder and dry, leading to physical discomfort. Not only can constipation be uncomfortable, it also can have adverse effects on your health.   A healthy digestive system helps us get rid of waste, and […]